Tuesday, April 5, 2016

DATE BALL RECIPE!


For those of you who asked for the recipe.. Here you go!
 
My favorite date balls!!

 

Great for road trips, quick snacks on the go, post or pre-workout snacks, and middle of the day sweet tooth satisfaction. Mmmmmmmmm…

 

Ingredients:

  • 2 cup pitted dates (soaked in hot water for 15 minutes) or until soft.
  • 1 cup almonds (I like mine roasted)
  • 1 Tbsp coconut oil
  • ½ cup cashews
  • ½ cup peanuts
  • 1 Tbs. vanilla extract (optional)
  • Shredded coconut (optional)
  • Sea Salt (optional)

1. Place dates in small bowl, and cover with 3/4 cup boiling water. Let stand 15 minutes. Drain.

2. Add coconut oil in with the dates and blend them up together to form a smooth consistency. If you plan to use vanilla extract, add vanilla in this step.

3. Process all nuts in food processor until finely chopped. I like to process the nuts separately into different textures and sizes. It’s nice to have different textures in your date balls. Sometimes I even process the peanuts into smooth peanut butter.

4. Don’t be scared to get your hands dirty.  Roll date mixture with the nuts into tablespoon-size balls. You can make them as dense as you want them.

5. Keep in fridge or freezer. I like the texture best when it is in the freezer.


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